It's a challenge to organize a formal diet in a food-centered house, and since this is really the first time in my life I've had to watch what I eat I have no - NONE whatsoever - NO fortitude or will power when it comes to food.
So I was ruminating about this over the weekend and this is what floated to the cosmic surface:
- Sleep 8 hours every day.
- Eat intelligently.
|I love apples.|